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Longster Trail 
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Introduction
Climb to Helsby Hill
Cliff Edges
Helsby
Chemical Industry
Helsby Hill
On the trail
Descending
Fox Glove
Back to Helsby
Great Barrow
View from Guilden Sutton
Problems!
The end
Helsby Hill 15km. It felt a lot further than that I can tell you. From here I proceed south to reach the end of the Baker Way. But before that I drink more than a pint of water.
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Material Copyright © 2001 Richard Jarvis